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We all know that we need to prioritize personal fitness, but finding the motivation to hit the gym is easier said than done.
Even if you can’t manage a high intensity, Instagram model workout routine, making simple changes to your daily flow can have a cumulative effect on your health.
A study conducted in 2012 suggests that walking for thirty minutes at a time, three or more times a week, can save you up to $2500 a year in health care costs.
That means walking to work, taking the stairs, or just going on a walk with your friends instead of parking your butt for a coffee at Starbucks can have a tremendous impact on your overall health. And your bank account gets a little boost, too.
Health care savings aren’t the extent of the financial boon healthy lifestyle choices can bring.
If you’re ready to make a commitment to walking for health, there are several apps that will actually pay users to meet their step goals.
Apps That Pay You To Walk:
Sweatcoin is one of the most popular fitness apps on the market. After enabling your GPS tracker, the app rewards you with digital currency for every thousand steps that you take. You can trade the digital currency for real-world rewards like gift cards, products, and experiences.
The app is 100% free to download and use. The prizes, however, change frequently. You’ll need to save up a decent amount of currency before you can access the highest value prizes.
Achievement not only pays you for walking, but it also rewards you for participating in other healthy activities.
Some of these activities include the amount of sleep that you get, your diet, and various types of exercises apart from walking. Although Achievement can serve as a quality stand-alone program, these are a few other apps that are compatible with it.
- Google Fit
Whether you choose to link the apps or not, you’ll be able to receive the rewards that the Achievement app provides. With every 10,000 steps, you’ll be granted the opportunity to cash them in for a total of about $10.
Stepbet stands out from the other apps on this list. While is still supplies you with the opportunity to get paid for walking, your rewards are calculated a little differently. This app is wager-based, meaning that you’ll either win or lose money depending on the bet you place.
Stepbet will set goals for the number of steps that you need to take daily. Whether you achieve the goals or not is strictly based upon how hard you work.
However, if you’re confident in your abilities to reach your daily goals, then you can place a bet on one of the in-app games. Losing money hurts, so placing bets against your performance can be a great motivator. If you’re successful in reaching your daily and weekly goals, the pot is split between you and all other winners.
Gigwalk is another hugely popular app that pays you for simple lifestyle changes. With Gigwalk, unlike many other apps in the category, you earn cash by completing tasks.
You can make anywhere from around $3 to $100 depending on the type of gig you choose. The transactions are simple and usually done through PayPal.
Confused about how this works? Essentially, businesses list their simple tasks by location, and users of the app can “apply” for the jobs in real-time. Most jobs are simple and require little or no specific skills.
This app is very similar to Sweatcoin. Aside from the slightly different look and feel of the interface, the apps are, in many ways, identical.
The biggest difference between the two is the $4.33 a month subscription cost required to join LifeCoin. With the subscription, you gain access to the Azumio Premium package, which offers you premium access to other popular apps and higher quality prizes.
Lympo is another one of the many apps that pay you for walking. What makes this particular app unique is that rather than paying you for individual steps, users are rewarded for completing walking or running challenges. While most apps require you to run or walk outside, the Lympo app allows you to generate money while you’re indoors and outdoors.
You can link this app to Google so that you can easily track the number of steps that you take and take advantage of all the moving around you do at home or work and put that activity toward your challenges. Every day, Lympo is adding features to elevate your running experience.
Lympo app now offers giveaways for Amazon gift cards and many other products. Some of these products may include Lympo’s digital currency called “LYM tokens.”
Lympo utilizes LYM tokens as rewards for completing their challenges.
7. Walgreen’s Balance Rewards
Are you a grocery shopper who loves discounts and bargains? If so, the Walgreen’s Balance Rewards program may be just for you. The program offers tons of savings by turning the number of miles you walk into Balance Reward points.
Walgreens rewards you for more than just walking. Many other tasks can be done to earn points through the Walgreen’s Balance Rewards program.
Some of these tasks include linking a health app or device, keeping track of your sleep schedule, having your blood pressure tested, monitoring your glucose levels, and any form of exercise.
The app enables you to earn up to 1,000 points per month. So, get on your feet, get active, and earn yourself some Walgreens Balance Reward points.
Runtopia is probably one of the most well-supported apps on our list. The Runtopia app rewards you with bonuses while you’re striving to meet your fitness goals.
Runtopia allows you to set exercise goals for yourself, and it pushes you to achieve those goals with several different approaches to motivation. The in-app audio coach helps keep you on target, and the prizes offered are some of the best in the industry.
The app always offers a premium membership that provides you with a multi-step weight loss program. The program includes warm-ups, stretches, and exercises designed to help you meet specific fitness goals.
When you complete in-app tasks, you earn Sports Coins. With a decent amount of Sports Coins, you can trade for products, coupons, memberships, and even cash.
9. Charity Miles
Charity Miles offers a unique take on the pay-per-step model. The app helps you raise money for the charity of your choice by helping you collect pledges from your friends and family. Unlike the traditional fundraising run, you can fundraise all year long through the cumulative total of your runs and steps.
Charity Miles covers more than just walking. Running, jogging, and biking are all accounted for and can earn your favorite charity a good deal of cash.
Maximize Your Reward for Walking
Depending on your level of commitment, you have the opportunity to earn a respectable chunk of change by just walking a little more each day.
Obviously, you won’t get into Forbes magazine with what these apps pay, but you can certainly take advantage of their offers to supplement your holiday or vacation fund.